Diet suppressants and stimulants will have you eating less and moving more which are the very basics of weight loss. Consuming less calories during periods of exercise is a guaranteed approach to losing weight.
For some people they may lack the energy and discipline to properly diet and exercise, and this is where weight loss pills may help.
You’ll still need to focus on diet and exercise while taking these supplements, and they’re not for everyone.
Doctors usually only them only if your BMI is 30 or higher,
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